Eye Bags Causes and Symptoms : The 10 Best Tips Revealed

Taking a broad view of eye bags

Under-eye bags—a calm swelling or puffiness under the eyes—are a common symptom of aging. As people age, their eye tissues and the muscles that surround their eyelids deteriorate. Fat that supports the eyes can then sag into the lower eyelids, giving them a puffy appearance. There is also a chance that fluid, including swelling, will accumulate under your eyes.

In most cases, bags under the eyes are purely cosmetic and do not indicate a medical problem. Home remedies or cold compresses can be used to treat bags under the eyes. Eyelid surgery may be an option if you have persistent under-eye puffiness.

What causes eye bags?

The vast majority of current cases of bags under the eyes are the result of aging.

Fat padding and collagen, a component of connective tissues in skin, muscles, and other body parts, both decrease as we age.

As collagen levels decline, elasticity and tone in the skin and muscles beneath it deteriorate. The sagging around the eyes is the most visible.

Bags under the eyes can also be caused by the following factors:

  • Retention of fluid
  • Sleep deprivation
  • Allergic reactions
  • anxiety
  • Fatigued eyes
  • Facial options inherited from parents
  • The spread of infections
  • The smoking habit
  • Medical conditions (such as thyroid disease)
  • If the swelling becomes severe, painful, itchy, red, or persistent, consult an eye doctor.


A high-salt diet causes water retention and swelling.

Allergies can occasionally cause under-eye puffiness due to congestion and inflammation.

Some medical conditions can cause the eyes to swell.

Bags under the eyes can be inherited.

Our skin and muscles lose firmness as we age.

1. Use the tea bags

The act of sipping tea isn’t the only way to enjoy tea. Caffeinated tea bags can be used to remove dark circles and bags under your eyes. It protects against UV rays, which may slow the aging process.

2. Use a frosty compress.

Throw away those high-priced creams. To alleviate dark circles, make a frosty crush out of materials you already have. Blood vessels can constrict quickly in several situations.

3. Over-the-counter hemorrhagic cream:

Several residents apply over-the-counter hemorrhoid cream under their eyes. It works by constricting blood vessels, causing swelling to decrease. When using these products, use caution because they may irritate this sensitive area. It’s also important not to get the medicine in your eyes.

4. Coffee

Caffeine-infused eye creams are sold by cosmetic companies to reduce puffiness under the eyes. Alternatively, try resting chilled tea bags on closed eyes (caffeinated sunless tea).

5. You can clear out your sinuses by using a neti pot.

Several groups claim that using a neti pot helps them with their dark circles and under-eye bags. A neti pot is a device that allows you to soak your feet in saltwater.

Here’s how:

  • Fill your neti pot with a cup of saltwater solution.
  • Heat the water to dissolve it before chilling it to body temperature. The vast majority of people prefer lukewarm or heated temperatures.
  • More than the sink, turn your head sideways.
  • Place the pot’s spout in the upper nostril closest to the ceiling.
  • Breathe through your mouth as you gently pour the solution into your nostrils.
  • Drain the solution using the other nostril.
  • To relive this experience, turn your head the other way.
  • After using your pot, rinse it with water.
  • Before storing, let the pot air dry.
  • Make sure to use distilled or sterilized water when making your saltwater solution at home. You can also use boiled tap water that has cooled to a safe temperature.

6. Drink a lot of water

Water makes up the majority of a person’s body weight. As a result, it is not surprising that dehydration can cause under-eye bags. Increasing your water intake should be beneficial.

What is the appropriate amount? Women drink about 9 cups of fluid per day, while men drink about 13 cups.

You may consume as much fluid as you need throughout the day. Water is still a low-calorie beverage. Glittering water, flavored water, or even water-infused water are all options. By hook or by crook, hot or cold herbal decaffeinated tea is an excellent choice.

7. Treatment

Numerous wrinkle treatments can improve under-eye puffiness. Skin-tightening treatments such as resurfacing lasers, chemical peels, and fillers may be used.

Eyelid surgery is a procedure that involves the removal of the upper and lower eyelids.

Depending on what is causing the bags under the eyes, eyelid surgery (blepharoplasty) may be an option. Excess fat is removed during blepharoplasty. An incision in the upper eyelid’s common crease or within the lower eyelid

Blepharoplasty can address a variety of cosmetic issues in addition to correcting bags under the eyes:

Upper eyelids that are puffy or baggy

Eyelid skin that interferes with your vision

low-hanging lower eyelids to white, displaying underneath the eye’s iris (the colored part).

The skin on the lower eyelids

Consult your doctor about the side effects of eyelid surgery: dry eyes, watery eyes, pain, swelling, bruising, and blurred vision.

Abrasion of the cornea, bleeding, infection, and drooping of the eyelid are all possible complications.

9. Keep your head elevated while sleeping.

While sleeping, elevate your head with additional pillows. You may need to use a couple of pillows to achieve the desired result. Precisely how does this work? Raising your head while sleeping helps to prevent the accumulation of fluid in your lower eyelids, which can cause puffiness.

It may help to raise the top of your bed a few inches if propping up your head causes discomfort or makes falling asleep difficult. Bricks can be used under the bedpost for this purpose.

10. Get at least 8 hours of sleep per night.

In addition to how you sleep, the amount of sleep you get is also important. Regardless, lack of sleep isn’t a cause of under-eye circles.